<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hitesh Sarda &#187; Everything else</title>
	<atom:link href="http://hitesh.in/category/others/feed/" rel="self" type="application/rss+xml" />
	<link>http://hitesh.in</link>
	<description>Thoughts on life, technology, education and entrepreneurship</description>
	<lastBuildDate>Thu, 29 Mar 2012 17:13:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Coding is like cricket</title>
		<link>http://hitesh.in/2011/coding-is-like-cricket/</link>
		<comments>http://hitesh.in/2011/coding-is-like-cricket/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 07:46:59 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Everything else]]></category>
		<category><![CDATA[coding]]></category>
		<category><![CDATA[cricket]]></category>
		<category><![CDATA[India]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=617</guid>
		<description><![CDATA[With the stunning world cup victory behind us, it&#8217;s time to reflect on what lessons we can learn from it. I am sure cricket needs no introduction, so let me get on with what I have learnt from mostly watching, &#8230; <a href="http://hitesh.in/2011/coding-is-like-cricket/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>With the stunning world cup victory behind us, it&#8217;s time to reflect on what lessons we can learn from it. I am sure cricket needs no introduction, so let me get on with what I have learnt from mostly watching, and very little playing, cricket.</p>
<h3>Uncertainty, the name of the game</h3>
<p>Cricket is the game glorious of uncertainties, and developers&#8217; lives are no less uncertain, just not glorious. Both cricketers and developers need to be flexible and adjust to new situations. Be it change in requirements or the target score. Deal with the uncertainties of the pitch or the legacy code base.</p>
<h3><span id="more-617"></span>Team work is important</h3>
<p>Although there could be solo efforts that can steal the limelight, the fact remains that you need a team to win. You might think that a solo developer can deliver, but I will like to remind that, invariably this solo developer is building on works of thousands of other developers by using other libraries or frameworks.</p>
<h3>Different skills make the difference</h3>
<p>It takes all type to win the game. You might have all-rounders which add value, but specialists are also needed as there are very few all-rounder that are better than the best specialists. Similarly all kinds of skills are needed for coding, and rarely is there a dev with all skills. Talking of skills, I believe, you are born with the needed skills, but it takes years of practise to master those skills.</p>
<p>With skills you need attitude, that state of mind, which drives your actions. These are the common and opposing personalities that we encounter and each is needed as much as the other.</p>
<ul>
<li>
<div>The blaster and the wall</div>
</li>
<li>
<div>The meticulous and the flamboyant</div>
</li>
<li>
<div>The artist and the scientist</div>
</li>
</ul>
<h3>The Game Play</h3>
<p>There is a definite need to be agile, to take stock of the burn-down or the run-rate after each over, and to revise your strategy accordingly. Breaking the target into sprints or sessions and finally, being time bound.</p>
<h3>How to succeed</h3>
<p>Like any thing in life, both coding and cricket need passion and commitment to succeed. There are only a few professions, where you do in the weekend, what you do during the week. You need continuously work on your skills even when not in office or a tournament.</p>
<p>There is a need for continuous improvement and to keep abreast with changed rules and strategies. The core tools remain the same, but the way you yield them differ over time.</p>
<h3>One more thing</h3>
<p>Both are literally back-breaking works but both pay well!</p>
<p>There is a conscious effort to remove the &#8216;male only&#8217; label and involve the women as well, with good success.</p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2011/coding-is-like-cricket/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1 year old!</title>
		<link>http://hitesh.in/2010/1-year-old/</link>
		<comments>http://hitesh.in/2010/1-year-old/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 07:53:11 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=569</guid>
		<description><![CDATA[The blog is now one year old, woo hoo! When I started the blog, I was not sure if I could sustain it. But here I am, 1 yr and 49 posts later. Although I could not post once a &#8230; <a href="http://hitesh.in/2010/1-year-old/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 243px"><a href="http://www.flickr.com/photos/hfb/2052055803/"><img class=" " title="One year old!" src="http://farm3.static.flickr.com/2362/2052055803_a508c7ed75.jpg" alt="" width="233" height="350" /></a><p class="wp-caption-text">photo credit: hfb @ flickr</p></div>
<h4>The blog is now one year old, <em>woo hoo</em>!</h4>
<p>When I started the blog, I was not sure if I could sustain it. But here I am, 1 yr and 49 posts later. Although I could not post once a week as I promised myself, I was close enough.</p>
<p>If only I could share statistics to prove how popular this blog is, but both of you know it isn&#8217;t <img src='http://hitesh.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So, here&#8217;s looking forward to another year of blogging, and hope to see you soon with a non-self-congratulatory post.</p>
<p>PS. The break in blogging was a result of a nice long vacation in May.</p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2010/1-year-old/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Idiots &#8211; The nitpicking</title>
		<link>http://hitesh.in/2010/3-idiots-the-nitpicking/</link>
		<comments>http://hitesh.in/2010/3-idiots-the-nitpicking/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 12:20:09 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Everything else]]></category>
		<category><![CDATA[3idiots]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=415</guid>
		<description><![CDATA[I watched 3 Idiots yesterday, and could not resist reviewing it. This review is not about how great the movie is. There are several of those on the net. Let me be quick in saying that my family and I &#8230; <a href="http://hitesh.in/2010/3-idiots-the-nitpicking/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://hitesh.in/wp-content/uploads/2010/01/3idiots.jpg"><img style="display: inline; margin-left: 0px; margin-right: 0px; border-width: 0px;" title="3 idiots" src="http://hitesh.in/wp-content/uploads/2010/01/3idiots_thumb.jpg" border="0" alt="3 idiots" width="320" height="279" align="right" /></a> I watched 3 Idiots yesterday, and could not resist reviewing it. This review is not about how great the movie is. There are <a href="http://www.google.co.in/search?q=3+idiots+review" target="_blank">several of those</a> on the net.</p>
<p>Let me be quick in saying that my family and I loved the film and think it is one of the best movie. It is a good take on the state of education in the country, a subject I feel strongly about. This is also not about Chetan Bhagat, although the nit-picking could apply to Five Point Someone as well. But I haven&#8217;t read it, so can&#8217;t say.</p>
<h3>I expected more from Aamir, the perfectionist.</h3>
<p>I was born in 1978, the same year that Farhan Qureshi (Madhavan) was born. So I felt more connected to the movie than the current generation. This also means that the college period depicted in the movie was the same period I was in college, which is roughly 1995-1999.</p>
<h3>So what?</h3>
<p>Well you see, a few of the things shown in the movie are, let&#8217;s say, futuristic.</p>
<h4>Mobile Phones</h4>
<p>Mobile phones were launched in India after 1994. The call charges in a &#8216;scheme&#8217; were 16 Rs. incoming/outgoing. They were not mainstream until 2000 when charges began to drop. Even then, in 2000, I was the only one in my MBA college to have a mobile phone, and that too was given to me by my employer.</p>
<p>So showing engineering college students carrying a phone, pre 1999, was a bit of a stretch.</p>
<h4>Mobile Internet</h4>
<p>Even if you think &#8216;chote&#8217; (Rancho) was rich enough to carry a mobile, the movie shows mobile internet being used in the hospital for video conferencing.</p>
<ul>
<li>Internet in 1999 was the good old modem based dialup internet at blazing speeds of 56 kbps. Broadband Internet was unheard of until 2005.</li>
<li>Mobile Data Cards / USB Modems were launched in 2008/2009.</li>
<li>Even then, I don&#8217;t think the speed that Airtel EDGE gives is insufficient for video conferencing. I don&#8217;t know for sure, since I am not using one.</li>
</ul>
<h4>Scooter</h4>
<p>The scooter that Pia (Kareena) drives looks most certainly like Kinetic Flyte, which was only <a href="http://autonewsjunction.blogspot.com/2009/05/mahindra-kinetic-flyte-125cc-scooter.html" target="_blank">launched in 2009</a>.</p>
<h4>Bottomline</h4>
<p>With a little research, which Aamir Khan is known for, the film could have been more realistic. Anyways, if you haven&#8217;t seen the movie, please do, it is really good.</p>
<p><em>P.S. Happy New Year.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2010/3-idiots-the-nitpicking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What people want to know?</title>
		<link>http://hitesh.in/2009/what-people-want-to-know/</link>
		<comments>http://hitesh.in/2009/what-people-want-to-know/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 17:34:12 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[google]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=376</guid>
		<description><![CDATA[And can only ask Google. Pictorial proof Indians want to know: And the same on Google.com which I assume is US targeted.]]></description>
			<content:encoded><![CDATA[<p>And can only ask Google. Pictorial proof <img src='http://hitesh.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Indians want to know:</p>
<p><img src="http://hitesh.in/wp-content/uploads/2009/11/112509_1733_Whatpeoplew1.png" alt="" /></p>
<p>And the same on Google.com which I assume is US targeted.</p>
<p><img src="http://hitesh.in/wp-content/uploads/2009/11/112509_1733_Whatpeoplew2.png" alt="" /></p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2009/what-people-want-to-know/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kids say the darndest things</title>
		<link>http://hitesh.in/2009/kids-say-the-darndest-things/</link>
		<comments>http://hitesh.in/2009/kids-say-the-darndest-things/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 20:11:16 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Ubuntu]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=266</guid>
		<description><![CDATA[This is what my daughter has to say about my home computers: Papa, ever since you made the computer a laptop, it misbehaves and crashes. Please make it a computer again! Read computer = Ubuntu and laptop = Windows. My &#8230; <a href="http://hitesh.in/2009/kids-say-the-darndest-things/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is what my daughter has to say about my home computers:</p>
<blockquote><p>Papa, ever since you made the computer a laptop, it misbehaves and crashes. Please make it a computer again!</p></blockquote>
<p>Read computer = Ubuntu and laptop = Windows. My desktop ran Ubuntu for a long time until I installed Win7 on it. My laptop always had WinXP as shipped by the manufacturer. My daughter prefers Ubuntu to Windows, looks like I am raising a Linux fangirl <img src='http://hitesh.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I wonder if <a href="http://www.hanselman.com/blog/" target="_blank">Scott Hanselman</a> will publish this on <a href="http://www.overheardathome.com" target="_blank">http://www.overheardathome.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2009/kids-say-the-darndest-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate backup tool?</title>
		<link>http://hitesh.in/2009/ultimate-backup-tool/</link>
		<comments>http://hitesh.in/2009/ultimate-backup-tool/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:42:02 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[backup]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[need]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=188</guid>
		<description><![CDATA[Well, I don&#8217;t need to beat the dead horse about why one needs to backup data. But with the explosion of digital assets, it is all the more important. What are my digital assets? The largest, of course, are photographs. &#8230; <a href="http://hitesh.in/2009/ultimate-backup-tool/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://getdropbox.com/"><img class="alignright" src="http://hitesh.in/wp-content/uploads/2009/08/081409_1942_Ultimatebac1.jpg" alt="" width="343" height="273" /></a></p>
<p>Well, I don&#8217;t need to beat the dead horse about why one needs to backup data. But with the explosion of digital assets, it is all the more important.</p>
<h3>What are my digital assets?</h3>
<p>The largest, of course, are photographs. Apart from these, I have a fair smattering of music, code, documents and others.</p>
<h3>How do I back them up?</h3>
<p>Currently, photos are backed up on DVD and in the cloud (picasaweb). Picasa acts as incremental backup and DVDs are full backups. A copy in Hyderabad acts as offsite backup.</p>
<p>Other things lie around on 2 USB drives and <a href="http://getdropbox.com/">dropbox</a>, plus my disk drives in my PC and laptop.</p>
<h3>What other option have I tried?</h3>
<p>I have tried a few backup tools, Windows 7 backup utility, some more apps on Ubuntu, and found everything lacking in one way or other. I haven&#8217;t tried the Apple Time Machine or Windows Home Server. But, from what I have read, they might be answering most of my needs listed below, expect being cross platform. I have not spent much time trying online backup solutions because of the reasons mentioned earlier.</p>
<h3>Problems I face?</h3>
<p>Synchronizing data is my biggest problem. Although, dropbox is great, I can&#8217;t use it to backup my photos or music. In addition, I am afraid to plunge head long to an online storage system, since downloading all of them in India will be a real pain, not to mention, expensive.</p>
<h3>What will an ideal backup tool look like for me?</h3>
<p>In a sentence, &#8220;Drop box on a (USB) stick&#8221;.<span id="more-188"></span></p>
<h3>What was that again?</h3>
<p>Well, let me expand. These are the list of features, if I were to write a backup tool, which I might do some day.</p>
<ol>
<li><strong>Installation</strong>: When I install the software (which was trivial in first place), it asks me only one question. What do I use the PC for, with a set of clear options (think big graphical buttons).<br />
Options include:</li>
</ol>
<ul style="margin-left: 54pt">
<li>Web surfing</li>
<li>Home office</li>
<li>Games</li>
<li>Programming</li>
<li>Creative work</li>
</ul>
<ol>
<li><strong>First Backup</strong>: When I plug-in the external drive (big enough), it will prompt to use the disk for backup and then backs up all my important documents without me telling which are important.</li>
<li><strong>Sync and Restore</strong>: The next time I plug-in the same drive, it does a silent sync, without bothering me. At the end of the backup process, if any of the files are removed locally, it will show me a friendly dialog allowing me to restore or permanently delete them.</li>
<li><strong>Multiple Computers</strong>: I can use the same external drive to backup multiple PCs as well as sync multiple PCs running <em>multiple operating systems</em>. If a file exists on multiple PCs, it will intelligently update the local copies on all computers to the latest version.</li>
<li><strong>Web Backup</strong>: It can back up the most important files to several web backup providers.</li>
<li><strong>Self contained</strong>: Ideally the software should copy itself to the external disk and sets itself to auto run. Thus if the disk is plugged in to another PC, it could simply start the sync process without the need to install the software first.</li>
<li><strong>Miscellaneous</strong>: Burn DVD, restore older version, etc.</li>
</ol>
<h3>What next?</h3>
<p>Don&#8217;t know. May be I will write a utility when I get some free time, which is unlikely. Hopefully dropbox extend their sync over intranet to sync using disk. Maybe someone reads this writes such a tool. I am open to collaborate with a few like minded people in developing this. Maybe something in Java/Jython/JavaFX to keep it cross platform.</p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2009/ultimate-backup-tool/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ultimate Blog Editor</title>
		<link>http://hitesh.in/2009/ultimate-blog-editor/</link>
		<comments>http://hitesh.in/2009/ultimate-blog-editor/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 20:39:29 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[idea]]></category>

		<guid isPermaLink="false">http://hitesh.in/?p=133</guid>
		<description><![CDATA[If there was ever a totally unqualified opinion, here it is. A blogger for 6 weeks and change, this is my thought what a blogging tool should be. Those who came here searching for the ultimate editor, I am sorry &#8230; <a href="http://hitesh.in/2009/ultimate-blog-editor/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://hitesh.in/wp-content/uploads/2009/07/071709_2039_UltimateBlo12.png" alt="" align="right" /></p>
<p>If there was ever a totally unqualified opinion, here it is. A blogger for 6 weeks and change, this is my thought what a blogging tool should be.</p>
<p>Those who came here searching for the ultimate editor, I am sorry to disappoint, only ideas here.</p>
<p>To start with; I have tried WordPress online editor, <a href="https://addons.mozilla.org/en-US/firefox/addon/1730">Scribefire</a>, <a href="http://download.live.com/writer">Windows Live Writer</a> and <a href="http://dropline.net/drivel/">Drivel</a>; and found them all lacking in one aspect or another. Currently I find Live Writer to be better than the rest. Trying out OneNote which has few features I like.</p>
<p>So, having laid the foundation, here are the features I would like to see in a blog editor.<br />
<span id="more-133"></span></p>
<ul>
<li>Allow you to plan and schedule posts</li>
<li>Help to collect and organise ideas</li>
<li>Integrated RSS reader</li>
<li>Darkroom to allow focussed editing</li>
<li>Post templates</li>
<li>
<div>Allow easy formatting, preferable Textile or Markdown formatting</div>
<ul>
<li>Advanced source code formatting ability</li>
</ul>
</li>
<li>Automatically cross reference posts</li>
<li>Suggest related content</li>
</ul>
<p>Let me try and expand that, and also the reason for them being there. Well to start with I thought of the workflow behind blogging. This involves planning, preparing, producing, proofing and publishing.</p>
<h3>Planning</h3>
<p>Given that I made a promise to self, to post an article each week, I would prefer to be able to plan and schedule my articles. So an integrated calendar that shows my past posts and future ideas / drafts will help a lot.</p>
<h3>Preparing</h3>
<p>Personally I use delicious to organize content and ideas. In fact I tag all stuff I will like to blog about. So I need an editor that can pull my delicious bookmarks and keep them readily accessible. I could then lookup all my &#8216;toblog&#8217; bookmarks and develop what catches my fancy. My bookmarks also act as my reference tool.</p>
<p>In addition, if the editor has an integrated RSS reader, it will complete the content discovery part of the workflow. Throw in a quick &#8216;blog this&#8217; action, and that would be great.</p>
<h3>Producing</h3>
<p>So we have planned our posts, gathered all reference material and have a blog dancing in our head. The next step is to jot it all down. To add structure to this very creative process, I need a wizard. So when I click &#8216;New Post&#8217; a wizard pops up showing a list of available templates. For example, I could have a Q&amp;A template for my Entrepreneur&#8217;s Series.  Refer this post of <a href="http://www.problogger.net/archives/2005/11/29/20-types-of-blog-posts-battling-bloggers-block/">20 post templates.</a> Based on my selection, the tool will create a pre-formatted text, thus giving a structure to my thoughts. Needless to say the templates library itself is editable.</p>
<p>While writing, it would be great to minimize distraction, so a <a href="http://they.misled.us/dark-room">darkroom</a> option will be great. In addition, ability to use textile / markdown formatting will be wonderful.</p>
<p>In addition the editor needs to have decent support for inserting media, images etc. A light weight imager editor will be most welcome.</p>
<h3>Proofing</h3>
<p>Once the post is near complete, it is time to shine it. In addition to the standard features like spell and grammar checks, it should have interlinking facility, which is the backbone of the internet. So I will like that the editor parses the post in the background and pulls up a list of related posts, like <a href="http://www.zemanta.com/">Zemanta</a>. In addition it should automatically link to all known words. For example, it should automatically insert a link to Zemanta, in the previous sentence. While it is doing this, it would have figured out the tags related to this post and added them as well. In fact if it has figured out the tags, finding related posts is as simple as looking up my delicious bookmarks with similar tags.</p>
<h3>Publishing</h3>
<p>The final step is publishing, which is something each editor is able to do. Live Writer does it best as it can show a live preview, to the facility is completely optional.</p>
<p>So, what do you think? What&#8217;s your workflow and editor of choice?</p>
<p>P.S. I have written this post on Word 2007. So far, this looks good in the producing and publishing department.</p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2009/ultimate-blog-editor/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Exercises for the cube dweller.</title>
		<link>http://hitesh.in/2009/exercises-for-the-cube-dweller/</link>
		<comments>http://hitesh.in/2009/exercises-for-the-cube-dweller/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 06:01:39 +0000</pubDate>
		<dc:creator>Hitesh</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[wrist]]></category>

		<guid isPermaLink="false">http://www.hitesh.in/?p=39</guid>
		<description><![CDATA[Bonus tip: Install Workrave for automated breaks and exercise tips.]]></description>
			<content:encoded><![CDATA[<div id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:74911591-7b8d-49a9-a448-cc13d84caf8f" class="wlWriterEditableSmartContent" style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px">
<div><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/HUvZ_yGvdbk&amp;hl=en" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/HUvZ_yGvdbk&amp;hl=en"></embed></object></div>
</div>
<div id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:9a22b540-04bc-413e-bb57-d376eff7c052" class="wlWriterEditableSmartContent" style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px">
<div><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/Uts1tLOfDfo&amp;hl=en" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Uts1tLOfDfo&amp;hl=en"></embed></object></div>
</div>
<p class="info note">Bonus tip: Install <a href="http://www.workrave.org/welcome/" target="_blank">Workrave</a> for automated breaks and exercise tips.</p>
]]></content:encoded>
			<wfw:commentRss>http://hitesh.in/2009/exercises-for-the-cube-dweller/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

